Green Belt Syllabus
Aikido Techniques
Grabs
| Attack |
Escape routes |
Throws |
| Ryo kata te tori |
SB + 180 + 180 + I2 |
Ikkyo |
| Ryo kata tori |
SB + 180 + I2 |
Zempo undo |
| Two hand throat strangle |
CS + 180 + I2 |
Tenchi-nage |
| Ushiro kata te kubi shime |
T1 + 180 + I2 |
Shiho-nage |
| Ushiro te kubi tori |
T2 + 180 + CS |
Sayu-undo |
Blows
| Attack |
Escape routes |
Throws |
| Front hand slash |
T2 + 180 + T1 |
Kokyu-nage |
| Mune tsuki |
CS + 180 + T1 |
Yonkyo |
| Shomen uchi |
CS + 180 + 180 + I2 |
Kote-gaeshi |
| Yokomen uchi |
T2 + 180 + I2 |
Toyoda kokyu-nage |
| Round house kick |
T2 + T1 |
Kaiten-nage |
| Knife | (4 techniques) |
| Escapes | Irimi 1, Irimi 2, Tenkan 1, Tenkan 2, |
| Attack |
Technique |
| Mune-tsuki |
Kokyu-nage |
| Yokomen-uchi |
Tenchi-nage |
| Shomen-uchi |
Kaiten-nage |
Kata
| Unarmed |
Tai gei No. 3 |
| Weapons |
2nd Bokken kata - to be performed twice
in 30 seconds |
| 1st jo kata - to be performed twice
in 42 seconds |